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Most women are not satisfied with the condition of their hair.

More than half of them complain about their appearance, dullness, and brittleness, often associated with dehydration.

A large percentage of women claim that they have oily hair that has lost its volume.

A large percentage of the general population also has problems with dandruff.

Every second women is afraid of hair loss.

The number of men and women who complain about the condition of their hair is constantly increasing. It may seem that the result of our civilization and innovation in the cosmetic industry will be a product that will relieve us of the fear of hair loss. But it won’t be that easy. We can best defend against this fear by taking effective care of our hair according to its type.

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Appropriate hair care – what does it mean?

Many people firmly believe that a new shampoo or conditioner can do wonders. The more interesting and previously unseen substances they see on the packaging, the more effective they think the product will be. But the best ingredients with the longest effect are often the simplest and,, most importantly, natural. They are also many times safer, even for sensitive skin.

What do hair conditioners contain and why don’t they work well enough?

It should be noted that a large percentage of hair products contain comedogenic ingredients that affect the skin and the structure of our hair. In addition, they often also contain heavy silicones that accumulate on our skin and clog its pores. Parabens are strongly drying alcohols, which may shorten the hair at first glance, but they are harmful in the long term.

Another big problem with using conditioners creams and masks is the fact that they never nourish the hair long enough. Their effect is only superficial. You can’t expect miracles from them especially not if your hair is suffering from a bigger problem.

Why do hair oils work differently than hair conditioners?

For hair to be beautiful and healthy, it requires a substance that effectively penetrates it and restores all the imperfections of its structure without disturbing the processes taking place on the surface and within the hair structure. Fortunately, several oils work exactly like this. These are natural products that are obtained by cold-pressing nuts and that do not contain any synthetic ingredients. They are safe for both our skin and our hair. It goes well with hair oiling, which is an extremely beneficial method.

Hair oils: total restoration of the hair structure

If you want to solve your hair problems effectively and once and for all, there is no better way than to try hair oils. Natural oils effectively penetrate the inner structure of the hair and restore it from root to tip. Without healthy and strong follicles, you can’t even dream of beautiful hair, let alone strive for it. Only natural oils are effective enough to restore and strengthen them.

Hair oiling—why – you do it?

Hair oiling is a very practical cosmetic ritual that can be performed in several ways, depending on the condition of your hair and the amount of time you want to devote to this method. You should include it in your weekly routine and use it instead of expensive salon methods that promise a similar effect. The procedure also saves you from the risk of buying an unsuitable conditioner, as hair oils replace this product. For oiling, you can relax and, for example, watch a movie or read. The oil can solve not only hair problems but also scalp problems. Choose natural oils either alone or mixed with other products. Be careful that the products do not contain parabens or other harmful substances.

Hair oils: what they contain

Hair oils contain microscopic particles of various sizes. The size of these molecules will then tell you what type of hair they are best suited for. The concentration of fatty acids and other nutrients varies from oil to oil, so it is important to choose according to the needs of your hair. Thanks to oiling, you can ensure healthy and beautiful hair. Look for oils containing omega-3, omega-6, omega-7, and omega-9 fatty acids and unsaturated acids such as myristic, lauric, or stearic acid.

Hair oils also contain several vitamins and minerals that are responsible for nourishing the hair and scalp. Vitamins and minerals prevent hair loss and slow down cell aging. Hair will be healthier, more flexible, and more beautiful.

Effects of hair oiling

Hair oiling is an important method in the fight for beautiful hair.

Here are the most important results you can expect from your efforts:

• oils beautify the hair and give it elasticity
• hair will gain vitality and strengthen its structure
• hair oils provide hair renewal that no other product can provide
• hair oils help solve scalp problems
• hair oils effectively deal with dandruff
• hair oils balance sebum production
• hair oils strengthen the roots and accelerate hair growth
• hair oiling will make your hair thicker and stronger
• hair oils add moisture to the hair and prevent it from drying out
• hair oiling helps slow down the graying process
• hair oils provide hair with vitamins and minerals

Despite what some might think, this is not just a fashion trend but a new dimension in hair care. If there was a Nobel Prize for cosmetics, it would go to natural oils. Without a doubt, oils are the best choice if you dream of healthy hair, skin, and nails. If you want your hair to finally be strong, voluminous, and shiny, choose care that will be in harmony with nature and use the power of natural oils. Why are they an irreplaceable solution to any hair problem? What is so unique about their composition, how do they affect the hair, and which oil is the best to choose for hair oiling? You will read the story of “gold medalists” in the field of care.

Natural hair oils—what are they?

Oils are generally essences obtained from the seeds, kernels, and shoots of plants. They are pressed to retain as many valuable elements as possible in their composition; the most suitable method of obtaining these valuable substances is the so-called cold pressing. The oils are unrefined and make up the “natural essence of beauty”. It is a summary of the most valuable that the given plant has to offer, and its regenerative power is enormous.

Natural oils for hair: properties and composition

The secret to the effectiveness of natural oils and their enormous regenerative potential lies in their composition. As already mentioned, oils acquire all the valuable properties of the plant from which they come.

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In addition, they are a source of substances that are essential for skin and hair, including:

• Essential fatty acids (EFAs) occur in different proportions, depending on the particular oil. Fatty acids are necessary for the proper functioning of the body. They control the correctness of all processes in the body, including those that support regeneration. They affect the elasticity and resistance of the hair. They are the building material from which the body obtains substances necessary for cell regeneration. In addition, they treat and repair any disorders and soothe imbalances on the scalp.
• Phytosterols are a group of plant sterols with a significant antioxidant effect. They neutralize free radicals and, in addition, can stimulate collagen synthesis and minimize elastin degradation. They take care of maintaining the youth and elasticity of the hair, strongly moisturize and strengthen the skin, have anti-inflammatory and antibacterial properties that positively affect the scalp, accelerate hair regeneration, and prevent further damage.
• Flavonoids: compounds that prevent premature aging of the skin and hair, are one of the most valuable things in the cosmetic industry. Flavonoids effectively trap free radicals and neutralize their effects, plus they repair damage to hair, skin, or nails while protecting them from harmful sunlight. Flavonoids regenerate, improve condition, and prevent damage.
• Phospholipids: an important cosmetic component, necessary for maintaining the youth of the skin and hair. Phospholipids are like a binder that fills the intercellular spaces in the body. They smooth the hair and make it strong and thick. They also speed up hair regeneration and ensure that the scalp holds the hair firmly in the hair follicles.
• Vitamins: Natural oils can contain several to dozens of vitamins. In any case, each oil is a source of vitamins valuable for health and beautiful hair, for example, vitamins A, C, and E. Many oils also contain several B vitamins that contribute to proper hair growth.
• Minerals: oils are rich in various minerals that strengthen the hair, promote its growth, and prevent its thinning. The most important of these include magnesium, selenium, zinc, and iron. They are also responsible for providing energy to the cells of the hair matrix and improving the function of enzymes that affect the proper structure and growth of hair.
• Squalane: a component of human sebum, which is also found in several natural oils. Its composition restores the hydro-lipid balance, regulates sebum production, and fights against excessive peeling of the skin. In addition, it moisturizes dry hair and skin. Thanks to the oils, even oily hair receives perfect care focused on its needs.

Natural oils: what effect do they have on hair?

In addition to high-quality nourishing and regenerating ingredients, natural oils in hair care have another valuable property: they are safe for the skin and hair follicles. The oils reach the hair follicles and strengthen them from the inside. This ensures longer, stronger, and healthier hair and prevents hair loss. The oils clean the scalp perfectly, leaving it properly hydrated and healthy. You will no longer have to worry about dandruff or excessive skin peeling. Strong bulbs and a refreshed, healthy scalp are the key factors in getting bouncy, beautiful, and thick hair.

Natural hair oils – how is the hair after oil treatment?

The secret to the effectiveness of the oil lies in the regularity of its use. By using hair oils once or twice a week, you can expect incredible results.

How does hair look after oiling and what are the benefits of using oils?

Natural oils for hair: division and classification

Before starting your adventure with oils and hair oil treatment, it’s important to know that oils differ in composition, particle size, and type of fatty acids. The key to beautiful hair is the right choice of oil. We have to adapt it to the porosity of the hair, which means the condition and appearance of the hair. Each of the three particle sizes has different hair penetration capabilities. What does the overall distribution of oils look like?

Which hair oil should I choose for an oil treatment?

To enjoy beautiful hair like never before, the type of oil must match the porosity of the hair – that is, the type of keratin scales located along the hair fiber. You can easily determine hair porosity using an online hair porosity test. The short test includes a set of questions about hair care, hair appearance, hair condition, etc. Just look at your hair carefully and when you know your hair better, you will be able to choose the right oil or a well-combined mixture of oils – one of the three versions.

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How to use hair oil? Hair oiling methods

Hair oiling is a treatment that has been known for centuries in the countries of the Orient. Hindus consider it a beautifying ritual that strengthens not only the hair but also the bonds between women in the family. Hair oiling is not complicated – it consists of applying oil to the hair and (mainly) to the scalp. There are dozens of hair oiling methods – it’s worth trying them out and tailoring the treatment to your personal needs, preferences, and the amount of time you want to devote to the treatment.

Natural oils for hair – an overview

Natural oils get a lot of positive feedback from hairdressers, bloggers, hair lovers, and stylists. They are even recommended by trichologists as a strengthening treatment against hair loss associated with the change of seasons. Why? Natural oils are completely safe and their regenerative power is enormous.

Regular hair oiling allows you to achieve effects similar to luxurious and expensive salon hair treatments. What’s more, it can be done in the comfort of your own home, allowing you to relax as well. After oiling the hair, many women compare the appearance of their hair with the effects achieved by the effect of hair lamination.

Surely this is not the first time you have heard about hair restoration using the gloss method. This can be considered the most effective solution that brings significant and visible shine right after the first application. So what specific benefits does this therapy bring to your head? Let’s find out with OLHairstyles.com.

The hair glossing process works by “filling” the “holes” on the fiber shaft and locking moisture in the cuticles around the hair shaft. Therefore, it promises to eliminate dryness and breakage.

Is hair restoration using the gloss coating method good?

Although this method has been widely used in salons around the world, many people are still hesitant about experiencing it. The reason comes from incorrect concepts about color therapy and they think that it only brings immediate results and then the hair will be damaged again.

Gloss coating is completely good for our hair. Products containing a lot of protein and keratin strengthen the elasticity and strength. Treatment with this method is also applied to the scalp surface, reducing the risk of damage right from the hair roots.

With the advancement of technology today, there are many experimental hair care treatments, one of which is cellophane. It creates a chemical reaction that softens the hair and increases its shine. Especially if you have dry hair, you should try it, because this is the fastest way to bring a more bouncy, manageable effect.

See more: most effective ways to help hair grow faster you should know

Advantages and benefits of the gloss coating method:

A few years ago, the only product that could give hair shine was hair dye. However, as you know, frequent dyeing carries the risk of damaging your hair and has many side effects because it directly damages the fiber structure. What about shadow therapy?

• With the gloss restoration treatment, the hair fibers are not damaged because they do not create any chemical reactions to the fiber shaft structure. It only affects the outer hair cuticles.
• The varnishing process does not involve any mineral pigments, so it certainly does not create any color changes within the structure.
• This method saves a lot of time compared to other therapies
• You can also do it right at home without spending a lot of money on each hair care session

Procedures for applying shine to hair:

To put it more simply, the gloss coating process is created with the help of polymers that fill the hair cuticle, tightening the hair texture, and making it no longer dry or lifeless. This method is very simple and you can do it right at home.

1. To start, you need to clean your hair with shampoo, apply shine products to wet hair, and leave it for at least 30 minutes.
2. You can also stimulate better moisture absorption in your hair by wrapping it in a warm towel or gently drying it with a hair dryer.
3. After the incubation time is over, rinse your hair and use a specialized conditioner
4. Once your hair is dry, you can style it right away

See more: trendy dyes to give girls more personality

Are there any side effects when performing the shadow coating method?

This method is not permanent, it is only temporary, but one thing is for sure: it does not interfere with changing hair color; instead, shine ingredients are added to the cuticles to make the texture more shiny. immediately after completion. After 8 to 12 shampoos, the ingredients will be washed away and you will need to do a new treatment for your hair.

If you have experienced this method, please share it with other women in the comments section below.

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How often should you wash your hair? Is there an unequivocal answer to such a seemingly simple question? No. It all depends not only on your hair type but also on your lifestyle. When determining the frequency, you have to consider, for example, whether you do sports, live in the city, what kind of environment you work in, or how many styling products you use daily. In this post, we will advise you on how to properly set up your hair care.

How often should you wash your hair so as not to damage it

We wash our hair to remove dust, dirt, sweat, and grease produced by the sebaceous glands. But let’s stop for a moment on the last-mentioned reason.

Sebums are nourishing natural oils essential to keeping your hair healthy and looking good. But the point is to leave the right amount of it on them. However, if you wash your hair too often or use unsuitable, aggressive shampoos, the necessary oils will be missing not only from your curls but also from your scalp.

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Result?

• Brittle hair
• Their lack of nutrition and hydration leads to shedding
• Dry and itchy scalp
• The appearance of dandruff, bloody crusts, and the risk of infection

What happens if you stop washing your hair altogether?

Yes, excessive hair washing is harmful. But stop washing them permanently? That’s not a solution either.

• Long-term failure to wash your hair leads to the accumulation of bacteria and unpleasant odors.
• Clogged hair follicles leading to purulent skin disease can also occur.
• Accumulated sebum or hair products create a barrier over the top layer of the skin, which can cause hair to grow into the skin.
• In rare cases, excess sebum can harden over hair follicles, causing them to become clogged and inflamed. As a result, hair can fall out faster than it can grow back.

Washing your hair every day? Yes, but.

Such a high frequency is not suitable for everyone. Experts and professional hairdressers agree that daily hair washing is suitable only for those who exercise daily. Those with greasy hair will also need to wash it more often, but preferably not every day.

And what is the recommended frequency of washing hair according to other hair types?

• Normal to firm

They can “mask” the accumulation of oil a little longer, so you only need to wash them once every 3–4 days

• Curly and wavy

This hair tends to dry out. We therefore recommend washing them once every 4–6 days with shampoos specially designed for wavy or curly hair to highlight and define the waves.

• Dry and damaged hair

With a relatively low frequency, a maximum of twice a week, it is recommended to wash even dry and damaged hair. Nourishing hair masks and oils will help you get them back in shape, which should become a regular part of your hair care routine.

• Coarse to coarse hair

Coarse and textured hair needs a lot of oil to keep it healthy and looking good. It is therefore advisable to wash them only once a week.

• Baby hair

Even in this case, it is necessary to take into account their type and the fact of how active the children are (do sports, sweat). However, it is generally recommended to wash them 1-2 times a week.

Does improperly adjusted hair washing affect male pattern baldness?

Baldness can be affected by many factors. From a natural drop in testosterone levels through an unhealthy lifestyle to genetic predispositions. A special chapter is hair loss as a result of illness, especially alopecia or during cancer treatment. In such a case, it is also possible to consider transplanting eyebrows and beards, not just hair.

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Washing too often and using low-quality products can contribute to the deterioration of hair quality and hair loss. However, we would not directly label it as a reason for baldness.

Are you bothered by the frizzy hair that you have to wash almost every day? You are not alone. A quarter of the adult population is dealing with this problem. We are happy to tell you how to deal with oily hair. In this post, we will reveal its causes and possible solutions.

How do I treat oily hair? First, discover their cause.

The fact that your body produces an excessive amount of sebum can be caused by genetic predispositions. Then greasy hair without volume bothers you all year round and is therefore not just a temporary issue.

If this is not your case, the cause must be looked for elsewhere.

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In addition to genes, the following also play an important role:

• stress
• unhealthy eating
• hormonal changes (especially puberty and pregnancy)
• discontinuation of hormonal contraception
• frequent wearing of a head covering
• inappropriate hair cosmetics
• too frequent combing and reaching into the hair
• frequent blow-drying

What to avoid if you have oily hair

Similar to oily skin, excessive sebum production is compensation for excessive drying and careless handling. So try adjusting your lifestyle and the way you take care of your hair.

• Avoid blow-drying with hot air and combing your hair frequently with your fingers.
• Limit the consumption of junk food and avoid fatty, extremely sweet, salty, and spicy foods.
• Rest and a regular drinking regime are important. Sufficient hydration is reflected not only in radiant skin but also in beautiful, healthy hair.

What about oily hair? Review your hair care.

Oily hair needs to be washed more often, but you must do it right.

• It all starts with choosing the right shampoo. It should be suitable for frequent use and ideally natural, without silicones and other potentially irritating substances.
• As for quantity, just one teaspoon is enough to wash it.
• After lathering, rinse with lukewarm water, never hot.
• In the end, you can rinse your hair with cold shampoo; it closes the pores on the scalp.

Are conditioners and styling products suitable for oily hair?

When it comes to oily hair, the rule of thumb is “less is more.”. However, you don’t have to be banned from using conditioners. If you do use it, apply it only to the lengths of the hair, not the roots. As for styling products, keep them to a minimum. Remember that you should apply a maximum of two hair products to your hair per day.

What helps oily hair? Quick help comes in the form of dry shampoo.

They are a great help for all those who struggle with oily hair. As we have already mentioned, their frequent washing is not the most suitable. Applying dry shampoo can delay washing by a day or two. It is very practical, works immediately, and will save you both on the go and during rushed mornings.

Try grandma’s advice. They work for oily hair.

Even herbs and certain types of food can help you with quickly greasy hair.

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Here are some of them:

• Nettle

Many hairdressers recommend using nettle shampoo, although not long-term. At home, you can prepare an infusion from the young parts of this plant and rinse your hair with it.

• Kefir

Instead of hair masks, use ordinary kefir. Rub into damp strands, leave on for 30 minutes, and then rinse.

• Burdock

Prepare an infusion from its root, which you leave on your hair and scalp for about 15 minutes. It soothes and nourishes the scalp while also improving the quality of the hair.

• Sorrel

Prepare sorrel hair water by throwing two handfuls of its leaves into a liter of boiling water and letting it infuse for 15 minutes under a lid at a lower temperature. Rinse your hair with the solution, and do not rinse with water.

Are you one of those who were not gifted with thick, thick hair by nature? Don’t despair. There are several tricks to add volume to them, at least optically. In addition to suitable hairstyles for fine and thin hair, the correct styling technique and selected hair cosmetics can also help.

What is behind the excessive loss of your hair or the deterioration of its quality? We will help you find out and find a solution.

Hairstyles for fine and thin hair—short or long?

Do you think fine hair automatically condemns you to short hairstyles? Error! You, too, can afford long hair. Focus on the precision of the cut rather than the length. Bobs, medium-length cropped mikadas, long hair cut to one length, or perhaps a rebellious pixie—these are hairstyles that will suit you.

Haircut for sparse hair of short length

• Bob or shorter lob

An elegant bob or lob is a very good and strategic hairstyle. This cut not only immediately adds volume, but it also looks very stylish and is quite variable. Just gently curl your hair to complete a romantic outfit, or blow it through a round brush for a more elegant look.

Full pixie

A full pixie is a hairstyle that is usually short at the back and sides of the head and slightly longer at the top, with very short bangs. For thin hair, the one with minimal layering, which creates more volume, is ideal. It is extremely trendy, has a rustic look, and also requires minimal styling and is easy to maintain.

Medium-length hairstyles for fine and thin hair

• Long lob or Mikado

A sharply cut bob or cropped long hair doesn’t appeal to you?

Try a mid-length mikado with subtle layers. This hairstyle is also quite variable, and you can conjure up a more casual look with just a gentle wave.

Long hairstyles for thin hair

• Hair cut to one length

Long hair is best cut to one length. They will look richer than if they were significantly cut. At the same time, the hairstyle will look neater than if the hair were too long and unwoven.

Bangs for fine hair—yes or no?

If you dare, thin and weak hair is not an obstacle for bangs. But again, its perfect cut and maintenance are important. Bangs cut to one medium, called curtain bangs, will look best. However, always consider the shape of your face, and don’t hesitate to ask your hairdresser for advice.

How to achieve more volume: what to do and what to avoid

1. Hair washing
   Don’t: Washing your hair every day can generally do more harm than good, especially for those with thin hair.
   Use dry shampoo; it will help you delay washing your hair without weighing it down! Look for a lightweight, talc-free product.
2. Volumizing hair products
   Don’t: Too many volumizing products can leave hair with a residue that makes it look limp and/or greasy.
   Yes. Choose a lightweight hair mousse that will add volume and texture to your hair without weighing it down.
3. Blowing, ironing, and curling
   Don’t: Don’t overdo it. Keep heat styling to a minimum, as fine strands can be easily prone to heat damage and breakage.
   Yes, blow your hair with a round brush. Try creating waves in alternative ways, such as by braiding at night or using foam rollers.

Transplantation is one of the ways to increase hair density

Receding corners? Is your hair falling out extremely fast? A hair transplant may be the solution. Fortunately, nowadays, highly effective methods are available that are gentle and minimally painful at the same time.

In connection with June 8—World Oceans Day, announced at the UN Conference on Environment and Development in Rio de Janeiro (1992), in the following article we bring you some interesting facts about sea salt spray.

Sea salt spray has become a go-to product for effortless, textured hair. In addition to creating beachy waves, it can be used to add volume and refresh hair. It holds like hairspray and refreshes like dry shampoo. Plus, it smells like a vacation in a bottle. He is a superhero with many functions.

Does sea salt spray harm your hair? Salt is drying after all, so is it really a good idea to put it in your hair? If you use sea salt spray, here’s everything you need to know about it, including the pros, cons and top tips for using sea salt spray effectively.

Benefits of using a sea salt spray

Sea salt spray is one of the most versatile styling products. Below are some of its benefits:

• creates beachy waves on straight or fine hair.
• highlights waves and curls in naturally curly hair
• adds texture to all hair types
• adds volume to all hair types
• reduces hair frizz
• revives lifeless and thinning hair
• absorbs oil and refreshes oily hair
• adds grip for better hold of hairstyles and braids
• tames even thick hair
• It can be used instead of wax or pomade when styling short hair.

If you overdo it with the sea salt spray,

Sea salt spray is a hairspray that contains sea salt or salt water. Salt absorbs moisture and gets trapped inside the cuticles of the hair. This gives the hair volume and structure. At the same time, it dries them. So although there is no evidence that sea salt spray is harmful to your hair, it can have the following negative effects if you use it too often:

• Depletes moisture. Salt disrupts the structure of the hair by depriving it of its water content. Because hair is made up mostly of water (and protein), there are structural changes to the hair shaft that you see as bent beach waves. This also leads to brittle strands that are prone to breakage. Moisture is essential for strong and healthy hair.
• Color fades. Dehydrated hair is not only rougher, more difficult to manage, and prone to breakage, but it also cannot retain color. The salt removes the natural moisture from the hair and, at the same time, pulls out the pigment. Salt also acts as an exfoliant, which directly affects hair color.
• It disrupts the cuticle. Salt pulls moisture from the spring and disrupts the cuticle in the process. This roughening of the cuticle makes the strands more susceptible to environmental and styling damage. This leads to frizz, split ends, and breakage, especially for curly hair.

How to use sea salt spray effectively

To prevent drying out your hair when using salt spray, use a moisturizing shampoo and conditioner. Switch to a clarifying shampoo once a week to prevent salt buildup on your hair and scalp. Since you’re depleting moisture, replenish it with a hydrating hair mask. To enhance your natural curls and avoid over-drying your strands, follow these other tips when using sea salt spray.

• Use sparingly. Since salt is drying, don’t overuse sea salt spray and use it sparingly; just a little goes a long way with this product!
• Wet your hair. Start with freshly washed or re-moisturized hair before treating your hair with sea salt spray. It works best on wet hair
• Remove ponytails and tangled hair. Removing ponytails and tangles will allow the salt to penetrate the hair shaft more easily.
• Shake before use. Sea salt sprays contain sands of salt that can build up over time. Before you start spraying, shake the spray to make sure the formula is mixed properly.
• It’s a good idea to combine the sea salt spray with a conditioner, detangling product, or hair serum so that you don’t strip your hair of moisture and shine too much.
• Apply it correctly. Section your hair and focus on the roots and mid-lengths. Avoid the ends, as they are more likely to be dried out.
• Spray from a distance. Unlike using dry shampoo, spraying too close to the scalp can cause residue to build up and strands to stick together.
• Do not use excessive heat. Avoid using heating tools too often, and use heat protectants when doing so.
• Try a diffuser. If you must blow-dry your hair, use a diffuser to minimize heat damage to your hair. Place the diffuser at the roots and gently massage the tips of the diffuser on the hair.
• Add coconut oil to your routine. In addition to the hair mask, lather your hair with coconut oil every week and leave it on for at least 20 minutes, or cover your hair with a shower cap and leave it on overnight.
• Stay hydrated. Drinking 2-3 liters of water a day hydrates your strands from the inside.

Final thoughts on sea salt spray

Sea salt spray is a reliable styling product for beachy waves and textured hairstyles. It’s great for instantly adding texture and volume to hair, highlighting the natural curl pattern, and even refreshing second- and third-day styles. It’s one of the most versatile hair products you should have in your collection, but sea salt spray can dry out your hair, leaving it dry, brittle, and prone to damage.

If your hair tends to be very dry to begin with, a sea salt spray may not be the best product for you. However, most hair types can benefit from using a sea salt spray, and in most cases, the benefits far outweigh the very minor drawbacks that can be remedied with proper moisturizing and conditioning care.

In the following article, we bring you the 10 best summer hair care tips that will help you keep your hair shiny and nourished all summer.

Summer is a time of sun, fun, and frizz. Most of us are aware of the damage that summer weather can do to our skin, but what about our hair?

Many of us find that our hair is dry, frizzy, and damaged in the summer. Some people have a flaky scalp; others may experience a change in hair color during the summer months.

The main contributors to summer hair problems are:

Heat

High temperatures destroy even healthy hair. Intense UV radiation can damage the scalp and cause hair to dry out. The drier the hair, the more moist air it tries to absorb to restore balance, ultimately causing more frizz.

Humidity

The summer heat is sometimes accompanied by high humidity. When it’s humid, your hair soaks up some of that excess moisture, causing the hair shaft to swell and the hair cuticle to break. Broken cuticles lead to frizzy hair.

Swimming

When swimming, hair is exposed to additional damage. The chlorine in pool water strips the hair of its natural oil and exposes it to other pool chemicals that can bind to the hair shaft and cause hair color changes. If you swim in the sea or ocean, the salt water dries out your hair and damages it.

Tips for hair care on summer days

Keeping your scalp and hair healthy even during the few months of summer weather can be easier with the right practices. Here are our top 10 summer hair care tips to help keep your hair shiny and nourished all summer.

Tip #1: Combat frizz and dehydration

As we explained above, the combination of dry hair and humid air can cause some hair types to become incredibly frizzy and damaged during the summer months. If you are prone to frizz, wash your hair with a softening shampoo in the summer.

After washing with shampoo, apply a deep-conditioning hair mask. It locks in moisture and protects your hair from drying out. The hair mask can replenish the nutrients in the hair and thus create an anti-frizz effect; leave it on for 5–10 minutes after washing for instant softness.

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If you have dyed hair, use a hair lotion with sun protection during excessive sun exposure; it protects the color from harmful UV radiation. SU Hair Milk is great for pre-and post-sun use:

Tip #2: Avoid additional heat

When you’re outside in the summer, your hair is exposed to very intense heat, even if you’re not lazing around all day on the beach. Avoid heating your hair even more by not using a blow dryer and putting away the flat iron or curling iron. Those minutes of heat styling add up quickly and can put extra strain on hair that is already struggling with heat damage.

Also, don’t forget that letting your hair air dry is a sign of caring not only for your hair but also for the planet. Hair dryers and other hot tools use energy, so if the weather and your schedule allow, it may be a sustainable option to avoid them. This way, especially in the summer, you can help reduce the impact of your hair care habits and make them more virtuous.

If a wet head isn’t your style, try washing your hair at night and sleeping on wet hair. The hair will dry naturally overnight, and you can style it in the morning. You can even try sleeping in a wet braid or using hair curlers to get your shape and volume ready!

Tip #3: Wash your hair less often

If you usually wash your hair every day, try switching to washing it every other day (or every three days!) instead. Depending on your hair type, washing less often is probably better for your hair and the planet’s water resources too!

If your hair seems too greasy between washes, you can try dry shampoo; it absorbs excess oil and leaves hair clean and soft. In addition, it can also be used during styling, when it adds volume and texture to the hair.

Tip No. 4: Choose cooler water

Choose a cooler water temperature when showering. This not only refreshes the scalp but also reduces the amount of energy used to heat the water, thus reducing the amount of CO2 released during hair care. Do not forget to turn off the water while massaging with shampoo or conditioner, and turn on the running water only for rinsing: We know that the shower is a moment of relaxation for you; however, if it is too long, it can put a strain on the planet, especially in those areas where water is scarce.

Tip #5: Hair tied up

Raise your hand if you like having sweaty hair stuck to the back of your neck all summer. No one? In the summer months, pull your hair up for instant cooling. If ponytails aren’t your style, opt for loose, wavy hair that doesn’t hang on your neck.

Tip #6: Swim responsibly

If you’re going to swim, protect your hair before and after you get in the water. A natural solution offers hair milk that you can apply to your hair after washing as a conditioner or to dry hair for a few minutes to hours as a nourishing hair mask. After swimming, rinse your hair with cold water and re-moisturize with hair lotion.

Tip No. 7: Be careful with the brush

Rough brushing can tear out hair roots and break fragile summer hair. Instead, use combs, especially on wet hair, which are gentler on your hair.

Tip #8: Be careful with colors

Colored hair is especially prone to damage during the summer months. This summer, skip your typical color routine or opt for a subtle lightening instead of complete bleaching. If you dye your hair, use deep care to prevent drying and damage.

Tip #9: Hat vs. heat

Hats, scarves, and shawls are a great way to protect your hair from the sun’s harmful rays, but what about the hair inside the hat? The best way to prevent them is to wear a loose-brimmed hat and use a dry shampoo or volumizing spray to keep your hair from clumping.

Tip No. 10: Short hair in summer

There’s nothing like short hair that feels light in the summer. When you opt for a bold shoulder cut, the options are endless, from tiny buns to a dramatic pixie cut. Just make sure you protect your neck with some post-tan skin care, as this sensitive area will be exposed to the sun again.

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